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Which Guard?
When ordering a mouthguard you need to make sure you also choose the right thickness of guard for the type of sport you play. Please read our mouthguard guide below for reference.The recommendations for thickness of guard while competing in different sports are as follows.
Guard Thickness
Light = 3mm approximately
Heavy = 4mm approximately
Spartan = 4mm with hard insert of 1mm approximately
Younger people under the age of 12 or who still have milk teeth and people with orthodontic bands will require, 3mm with impact dispersion band. Anyone with fixed orthodontic appliance, fixed retainer or has loose crowns fillings or is otherwise concerned about their dental health should not use our home Impression system and should have a dentist, clinical dental technician or other appropriately trained dental professional inspect their teeth and take a dental impression for them.
Mouth Guard Sport Guide
(Please note this is only a guide and sports participants may require greater levels of protection.)
Sport | Guard Type recommended |
Acrobatics | light Impact |
American Football | Heavy Impact |
Baseball | Heavy Impact |
Basketball | Heavy Impact |
BMX (Wearing Helmet) | Light Impact |
Boxing | Heavy or Spartan |
Cricket | Heavy or Spartan |
Equestrian | Heavy Impact |
Gymnastics | Heavy Impact |
Handball | Heavy Impact |
Horse Riding | Heavy Impact |
Hurling | Heavy or Spartan |
Hockey, Ice, Roller Etc | Heavy or Spartan |
Kick Boxing | Heavy or Spartan |
Lacross | Heavy or Spartan |
Martial Arts | Heavy or Spartan |
Mixed Martial Arts | Heavy or Spartan |
Motor Cross (Wearing Helmet) | Light Impact |
Motor Racing (Wearing Helmet) | Light Impact |
Netball | Heavy Impact |
Polo | Spartan |
Rugby | Heavy or Spartan |
Roller Derby | Heavy or Spartan |
Skateboarding | Heavy or Spartan |
Skiing | Heavy or Spartan |
Football | Heavy Impact |
Volleyball | Heavy Impact |
Wrestling | Heavy Impact |